Power it up with PowerHouse Grains By Anthony Ricciuto This month for my column in Powerlifting Nutrition, I wanted to give the readers something different. Part of my job as the contributing editor for sports nutrition, here at Powerlifting USA is to give you new and exciting ways to increase your performance through sound nutritional …
The Road to 2800+ The Garry Frank Chronicles Part 4 By Anthony Ricciuto In the last installment of this series, I went through some of the supplements that Garry uses in his pre-contest nutrition plan. Well, here I thought I would up the ante just a bit a give you something special. Since this is …
The Road to 2800+ The Garry Frank Chronicles Part 3 By Anthony Ricciuto With all the sweat and toil that Garry had put into his training, and let’s not forget his new nutrition and supplementation program, he was primed to do some major damage. Garry has never been so focused and ready to set new …
The Road to 2800+ The Garry Frank Chronicles Part 2 By Anthony Ricciuto Now that Garry had set the all-time heaviest deadlift in history with his 931 it was back to the drawing board to make sure that this wasn’t a fluke. Hell, I knew this wasn’t a fluke but the result of Garry’s dialed …
The Road to 2800+ The Garry Frank Chronicles Part 1 By Anthony Ricciuto Garry Frank is no other than a living icon in the sport of powerlifting. In the history of our sport, there has never been a lifter so strong and more complete. He is the Michael Jordan of powerlifting. He is what Muhammad …
Teenage Super Bench Press Monster The Mike Brown Story By Anthony Ricciuto Every once in a while a superstar graces the powerlifting stages making spectators wonder where this power specimen came from. This teenage bench press phenom from Westside Barbell Club is none other than Mike Brown. When Anthony Clark set the 600-pound bench press …
The Miraculous Healing Properties of Oil Of Oregano An In-Depth Interview with Roger Baird Part 4 Here we go with the fourth and final installment of this killer interview with Roger Baird. Now in the last couple of issues, Roger has touched on a wide range of benefits that this oil has to offer in …
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The Miraculous Healing Properties of Oil of Oregano An In-Depth Interview with Roger Baird Part 3 By Anthony Ricciuto Alright, here we go again with the third installment of this powerful series. This month Roger will be touching in on many of the therapeutic benefits that Oil of Oregano offers. He will cover a wide …
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The Miraculous Healing Properties of Oil of Oregano An In-Depth Interview with Roger Baird Part 2 Hey, folks, it’s the Power Nutrition Guru coming at you with another very information-packed installment about this wonder oil. For those of you who may have missed Part One of this series, Roger helped bring to light some of …
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The Miraculous Healing Properties of Oil Of Oregano An In-Depth Interview with Roger Baird Part 1 Hey folks it’s the Power Nutrition Guru coming at you with another very informative fun-filled issue once again. Now I have been getting quite a few emails from all over the world asking me to do some more of …
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The Dangers of Soda Consumption Part 4 By Anthony Ricciuto Now since last month, the emails continue to roll in from our readers here at PL USA. It is amazing that so many readers were completely unaware of what a poison soda is for the body. Numerous lifters have written in swearing that they will …
The Dangers of Soda Consumption Part 3 By Anthony Ricciuto Ok readers it’s time for another installment of this very informative interview with Mike Adams. Now I have gotten a ton of emails about this interview series from PL USA readers who couldn’t imagine that soda was so harmful to the body. I have seen …
The Dangers of Soda Consumption Part 2 An in Depth Interview with Holistic Nutritionist Mike Adams In Part 1 of this interview series, Mike touched in on some of the many dangers that drinking soda offers your health. He also informed us of some very interesting points and the relation between soda and some of …
The Dangers of Soda Consumption among Powerlifters Part 1 Hey readers I have something very interesting for you this month that is a real eye-opener. I have been getting a lot of mail from our PL USA readers about me doing more interviews with experts in specific fields of nutrition. Now of course I like …
Power Nutrition Kitchen An inside look into the Kitchen of Powerlifting’s Hottest Middleweight Star Phil Harrington By Anthony Ricciuto Powerlifting is a sport of constant change. Whether it is the hottest current training system, that new super-duper squat suit, or the latest apparatus to help you bench more, powerlifters are always looking for that extra …
Gerry’s Power Nutrition Kitchen By Anthony Ricciuto A look inside the kitchen of the Sports Greatest Lightweight Legend Hey folks it’s the Power Nutrition Guru coming at you with another information-filled column. Well, I have been getting plenty of emails requesting more Power Profiles of my athletes and as you know I hate to disappoint …