Colossus Chocolate Chip Protein Cookies By Anthony Ricciuto Can You Resist Cookies? Now, who here loves chocolate chip cookies? Yea I am sure the majority of you said yes, and the rest of you most likely lied. I got dozens of emails about the medicated protein brownie recipe so I know it was a big …
Medicated Anabolic Protein Brownie By Anthony Ricciuto Did You Say Medicated Protein Brownies? Now today my faithful readers I have something really amazing for you. I have a true one of a kind recipe for you that you are sure to love. You see there are tons of regular recipes out there for brownies. When …
Anabolic Strawnana Super Smoothie By Anthony Ricciuto Hey everyone I am back with another recipe that I am confident that your body will thank me for once you start doing it regularly. I got a ton of emails about the “Move Your Ass” smoothie recipe that I did as the first recipe article for Power …
Strongman Protein Pudding Breakfast By Anthony Ricciuto The Big Boy Breakfast Hey, folks today I wanted to give you one of my favorite protein pudding recipes that I use often with my athletes and also enjoy myself. I wanted to give you something power-packed with nutrients to help build muscle and provide a good energy …
“Jacked as Fuck” Chocolate Chip Buttermilk Protein Pancakes By Anthony Ricciuto Ok, so you like pancakes do ya? Of course, you do! I really can’t think of anyone that doesn’t like pancakes in some form so I thought this would be a good idea to put up one of my favorite recipes. Now as you …
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Hard Gainer Post Workout Recovery Mass Shakes By Anthony Riccciuto We all know that eating clean can get dry and boring very fast. This is one of the reasons why many fall off their diet plans and fail miserably. One of the most important things to help keep you on track is to have nice …
Power Nutrition Recipes Issue #1 Hey everyone, welcome to my first recipe for my new website. Now since breakfast is the first meal of the day I wanted to begin with some different ideas to start your day in the right direction. Now many people are rushed in the morning and even use that as …